{"id":719820,"date":"2023-06-15T09:00:00","date_gmt":"2023-06-15T16:00:00","guid":{"rendered":"https:\/\/palmspringslife.com\/?p=719820"},"modified":"2024-03-07T17:13:09","modified_gmt":"2024-03-08T00:13:09","slug":"how-to-stay-active-in-greater-palm-springs-this-summer","status":"publish","type":"post","link":"https:\/\/www.palmspringslife.com\/the-guide\/sports\/how-to-stay-active-in-greater-palm-springs-this-summer\/","title":{"rendered":"How to Stay Active in Greater Palm Springs This Summer"},"content":{"rendered":"[et_pb_section][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

Take a ride to the top.<\/strong>
PHOTO COURTESY PALM SPRINGS AERIAL TRAMWAY<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_text _builder_version=”1″]

Find Higher Ground.<\/span><\/h3>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

Explore the natural beauty of the surrounding mountains, where daytime temperatures are 20 to 40 degrees cooler than the desert floor. Ride up the Palm Springs Aerial Tramway<\/a><\/span> for breathtaking views of Greater Palm Springs and more than 50 miles of hiking trails. Or enjoy a day trip to Idyllwild<\/a><\/span>, where you\u2019ll find a nature preserve and a quaint, walkable downtown.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_image src=”https:\/\/www.palmspringslife.com\/wp-content\/uploads\/2023\/05\/DSC03794-cc.jpg” _builder_version=”4.20.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ alt=”Image” title=”Image” title_text=”Image” ][\/et_pb_image][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

A new way to work out at ChiroPilates in Palm Desert.<\/strong>
PHOTO COURTESY CHIROPILATES<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_text _builder_version=”1″]

Power up your stretching routine.<\/b><\/h3>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

Get your heart pumping while putting your mind at ease at a yoga, Pilates, or cycling studio. At Yoga Yantra<\/a><\/span> in Palm Springs, experienced instructors lead classes in a variety of styles, including vinyasa, hatha, and restorative yoga. Or try ChiroPilates<\/a><\/span> in Palm Desert for a unique, personally tailored combination of chiropractic care and Pilates to align your spine and strengthen your core. Power Yoga Palm Springs<\/a><\/span> focuses on building strength and flexibility through a dynamic vinyasa flow, while Bikram Yoga El Paseo<\/a><\/span> in Palm Desert offers a challenging and detoxifying experience in a heated studio. If cycling is more your speed, nearby Tap-It Cycle<\/a><\/span> offers indoor classes with high-energy music and choreography to keep you motivated.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_image src=”https:\/\/www.palmspringslife.com\/wp-content\/uploads\/2023\/05\/20230220_064215-f36b-cc.jpg” _builder_version=”4.20.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ alt=”Image” title=”Image” title_text=”Image” ][\/et_pb_image][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

See the wild side of the desert.
<\/strong>PHOTO COURTESY RED JEEP TOURS BY DESERT ADVENTURES<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_text _builder_version=”1″]

Fast and furious.<\/b><\/h3>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

For a thrilling driving experience, the BMW Performance Center<\/a><\/span> in Thermal promises adrenaline-pumping speed. Whether you\u2019re a seasoned driver or a novice, a variety of courses aim to test and improve your road skills. You can even get behind the wheel of one of BMW\u2019s high-performance M cars and experience the thrill of driving on a closed-circuit racetrack. <\/span>If you\u2019re looking for an adventure that\u2019s a little more rugged, book a guided tour with Red Jeep Tours by Desert Adventures<\/a><\/span>. Their off-road excursions wind through the stunning canyons and desert that surround Greater Palm Springs. With a variety of options available, including sunset and stargazing tours, you\u2019ll have the opportunity to explore the natural beauty of the area with a personal guide.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” column_structure=”1_2,1_2″][et_pb_column type=”1_2″][et_pb_image src=”https:\/\/www.palmspringslife.com\/wp-content\/uploads\/2023\/05\/eddie-elguera.jpg” _builder_version=”4.20.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ alt=”Image” title=”Image” title_text=”Image” ][\/et_pb_image][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

PHOTO BY BRANDON HARMAN<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″][et_pb_text _builder_version=”1″]

A Day With Eddie<\/u><\/h5>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

Two-time world champion skateboarder and Coachella Valley local Eddie \u201cEl Gato” Elguera<\/strong> \u2014 who worked with the city of La Quinta to design the combi bowl at X Park (the city\u2019s skateboard haven) \u2014 shares his recommendations for a gnarly summer getaway.<\/p>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

MORNING:<\/strong>
We\u2019ll hit up Wilma & Frieda<\/a><\/span> [in Palm Springs or Palm Desert] for some breaky, with a choice of an Eeny, Meany, Miney, or Mo breakfast, depending on our appetite. Their homemade \u201cpop tarts” are a must.<\/p>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

AFTERNOON<\/strong>:
After breakfast, we\u2019ll head to Caf\u00e9 La Jefa<\/a><\/span> in Palm Springs for a latte before the heat sets in. During the golden hour, as the sun is setting behind the mountains, I will go to the La Quinta X Park<\/a><\/span> and get in a little exercise and skateboard in the new combi bowl and do some laps on the pump track.<\/p>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

NIGHT:<\/strong>
After a skate session, I\u2019m ready to eat again, so we\u2019ll go down the street from the skate park to Big Rock Pub<\/a><\/span> for dinner, and listen to some live music. It\u2019s a great place to see rock \u2019n\u2019 roll collectibles on the walls. It even has a piano in the floor with glass over it as you enter the pub.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” column_structure=”1_2,1_2″][et_pb_column type=”1_2″][et_pb_image src=”https:\/\/www.palmspringslife.com\/wp-content\/uploads\/2023\/05\/ClassicClubFall16_0006-cc.jpg” _builder_version=”4.20.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ alt=”Image” title=”Image” title_text=”Image” ][\/et_pb_image][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

You don’t get a name like The Classic Club without reason.
<\/strong>PHOTO BY CHRIS MILLER\/IMAGINE IMAGERY<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″][et_pb_text _builder_version=”1″]

Morning swings.<\/h3>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

Looking for the best golf deals in Greater Palm Springs? Summer is the perfect time to take a swing at SilverRock Resort\u2019s Arnold Palmer Classic Course<\/a><\/span> in La Quinta \u2014 sure to challenge players of all levels. Or head to Classic Club in Palm Desert<\/a><\/span>. The course is a certified Audubon bird sanctuary with 30 acres of water hazards to keep players on their toes. To golf where the pros do, try the five public courses designed by Pete Dye, Greg Norman, and Jack Nicklaus at PGA WEST in La Quinta<\/a><\/span>.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

And don\u2019t miss the Mountain View and Firecliff courses at Desert Willow in Palm Desert;<\/a><\/span> they regularly make \u201cbest of golf” lists. Tahquitz Creek Golf Resort<\/a><\/span> in Palm Springs offers two premier courses with the stunning San Jacinto Mountains as a backdrop, while Indian Wells Golf Resort<\/a><\/span> plays alongside the Santa Rosas. For a dose of history and fun, schedule a tee time at Desert Island Country Club in Rancho Mirage;<\/a><\/span> members-only since 1971, the club was re-imagined and just opened to the public last year.<\/p>[\/et_pb_text][et_pb_text _builder_version=”1″][\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_text _builder_version=”1″]

How to Stay Chill<\/b><\/span><\/h5>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]


What\u2019s the best way to stay safe and cool while still remaining active and enjoying the outdoors?<\/strong><\/p>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

From June through late September, the average high temperature in Greater Palm Springs ranges from 100 to 109 degrees Fahrenheit. Average low temperatures during that time are in the 70s, so take advantage of the early morning hours! Hydrate ahead of a planned activity and bring more than a 16-ounce bottle of water with you. Seeking shade and taking frequent rest breaks goes a long way in keeping you and your group safe when outdoors. Heat doesn\u2019t discriminate and can impact all ages and body types. Knowing the signs and symptoms of heat exhaustion can aid in preventing a serious situation from progressing.<\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

\u2014 Haley Clawson, chief meteorologist for KESQ News Channel 3<\/em><\/p>[\/et_pb_text][et_pb_text _builder_version=”1″][\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_image src=”https:\/\/www.palmspringslife.com\/wp-content\/uploads\/2023\/05\/ChillChaser_S3_33-cc.jpg” _builder_version=”4.20.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″ alt=”Image” title=”Image” title_text=”Image” ][\/et_pb_image][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

Indian Wells Tennis Garden has lights on their courts, so you can still play after dark.
<\/strong>PHOTO COURTESY VISIT GREATER PALM SPRINGS.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”1″ _module_preset=”default” ][et_pb_column type=”4_4″][et_pb_text _builder_version=”1″]

Serve and smash.<\/span><\/h3>[\/et_pb_text][et_pb_text _builder_version=”1″ text_font=”|400|||||||”]

When the sun sets, we\u2019re ready to sling rackets. Thankfully, many courts are lit for evening play. Find them at the Hyatt Regency Indian Wells Resort & Spa<\/a><\/span>, the world-renowned Indian Wells Tennis Garden<\/a><\/span>, and select public parks. La Quinta\u2019s Fritz Burns Park<\/a> <\/span>features six illuminated tennis courts and eight pickleball courts. Other options include Palm Desert Civic Center Park<\/a><\/span>, Rancho Mirage Community Park<\/a><\/span>, and Ruth Hardy and Demuth parks in Palm Springs. If you\u2019d rather get your swing on midday, check out Palm Desert\u2019s new Pickled Bar<\/a><\/span>, where you\u2019ll find four professional pickleball courts \u2014 and a full bar.<\/p>[\/et_pb_text][et_pb_text _builder_version=”1″][\/et_pb_text][et_pb_text _builder_version=”1″]